Monday, March 3, 2008

IMNZ Results

Gary Ong returned to IMNZ after last year's 11:07. The course is known for challenging athletes all around especially being a very early season race. This year Gary raced to a 10:36 PR for the IM distance. Great job Gary on your effort. He really followed the training plan well and applied the change in focus that I developed for him. Enjoy some rest and relaxation Gary before we start the process of achieving your next goal.

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